God Bless Our Military

Crossfit Cedar Park wanted to take the opportunity to say thank you to the men and women of our military and their families for the everyday sacrifices that they make. As Memorial Day approaches, we believe that it is our obligation to honor those who have given the ultimate sacrifice to allow the rest of us to go about our daily lives.

On a personal note, members of the Army's 10th Mountain Division out of Fort Drum, NY have recently deployed to Iraq for a 15 month tour of duty. Robin's brother, Chris is part of this Unit. This is Chris's 2nd tour to Iraq and 3rd overseas tour without his family. You are in our thoughts and prayers each day. We also want to give a "shout out" to Kirt. Apparently, he was up in Fort Drum doing CrossFit all on his lonesome. Hopefully, he has more CrossFitters to workout with now.

To end with my brother's favorite quote

"... I am determined to sustain myself as long as possible & die like a
soldier who never forgets what is due to his own honor & that of his
country -- VICTORY OR DEATH "

William Barret Travis
Lt. Col. Comdt.

Sent from the Alamo, 24 Feb 1836


CROSSFIT CEDAR PARK WILL BE HOLDING A MEMORIAL DAY MORNING WORKOUT AT 9:30AM
- Everyone is welcome to come get flat on your back in 20 minutes or less!